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電子書定價：NT$ 59
電子書售價：NT$ 39
Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home!
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.
Being able to train whenever you need to, with no queue and no drive. That’s when you start to see truly incredible transformations. That’s when you truly never skip a day at the gym.
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如何提昇睡眠品質 (中英文版)
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非常輕鬆且口語的英文小讀物， 適合英文程度中等的高中生或英文程度較高的國中生(以及有睡眠問題的讀者們)。 選出部分較為困難的單字、令眼睛為之一亮...
Comet and Moon, Which Travel Around the World
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A comet came from far away to the vicinity of the Earth and the Moon. This comet passes by every few decades. Although she can't remember how many ...
詳細資訊
Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home!
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.
Being able to train whenever you need to, with no queue and no drive. That’s when you start to see truly incredible transformations. That’s when you truly never skip a day at the gym.
So yes, training from home is the only way if you really want to smash your goals – no matter what they are. But of course there are some big challenges and some big questions that face those who want to start working out from home. Read on and let’s take a closer look at how you can go about building muscles from home with programs that are guaranteed to work – and in some case get incredible, unheard of results.
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