0 則劃線
0 篇書評
電子書定價：NT$ 79
電子書售價：NT$ 59
Stress is something that nobody can avoid forever. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time.
If you’re not equipped with the knowledge of how to deal with these stressful situations then you will most likely crumb under pressure and lose your temper.
This course will help you deal with most stressful situations and even explain to you how you can deescalate these sorts of unfortunate events from exploding in your face.
喜歡這本的人，也看了...
Master Your Mind
電子書： NT$
39
To understand the mind and its tendencies better, meaning you will understand yourself better. Get a grip on your subconscious and how to program i...
The Abundance Mindset
電子書： NT$
39
Living an abundant life is available to all individuals on this Earth and it all depends on the mindset. You will find an abundant, happy and fu...
How To Develop Emotional Intelligence
電子書： NT$
39
What emotional intelligence is and the benefits you gain when you have a high level of emotional intelligence. How to identify emotional triggers a...
The Power Of The Subconscious Mind
電子書： NT$
39
How the conscious mind works and how limited it is Why your conscious mind is your most powerful possession How your conscious mind can be helped b...
The Art of Loving Yourself
電子書： NT$
30
There are many successful people out there who are living their life as they want to. They are working hard doing what they absolutely love to do. ...
Happiness Starts With You
電子書： NT$
39
The 4 easiest techniques you can use to break out of your comfort zone, and finally live the life you’ve always wanted. The one secret no one tells...
Overcome Obstacles
電子書： NT$
89
Psychology tells us that overcoming any obstacle is mostly in our minds. What this means is that we have to get the right mindset and motivations a...
Comet and Moon, Which Travel Around the World
電子書： NT$
0
A comet came from far away to the vicinity of the Earth and the Moon. This comet passes by every few decades. Although she can't remember how many ...
詳細資訊
Stress is something that nobody can avoid forever. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time.
If you’re not equipped with the knowledge of how to deal with these stressful situations then you will most likely crumb under pressure and lose your temper.
This course will help you deal with most stressful situations and even explain to you how you can deescalate these sorts of unfortunate events from exploding in your face.
Topics covered:
Avoid Caffeine, Alcohol and Nicotine
Sleep more
Get a diary and start writing
Use your free time carefully
Eat healthier
Meditate
Find a purpose and
work on it
Accept yourself for who you are; imperfections and all
目錄列表
購買說明
根據台灣現行法規，數位內容（ 如電子書、音樂、影片、遊戲、App ）形式之商品，不受「網購服務需提供七日鑑賞期」的限制。為維護您的權益，建議您先使用「試讀」功能後再付款購買。
