The Practical Guide to Aging for Beginners

詳細資訊

An Illustrated Guide to the Aging Phenomena in Life

"Aging" will slowly penetrate every aspect of life
My favorite foods no longer taste as good as they once did!
The place I live in felt very noisy all in a sudden!
After finally retiring, I start to have personal time, but nothing seems to arouse my interest!
……
……
Have you or your family ever had these problems? In fact, these troubles are all caused by "aging".

Aging is a natural process. If you don't pay special attention to it in time, these small troubles will snowball into big ones. Long-repressed psychological pressure will eventually burst out and transform into behaviors that others find annoying. Gradually, you will become a "difficult old man/ woman" who you don′t even like!

A problem that neither patience nor companionship can solve
Long-term suppression may cause greater emotional rebound, making pure companionship hard to last long.

Everything has a lifespan, and the body isn't an exception. However, in the face of the various troubles in life caused by aging, people still subconsciously encourage them to “hang in there” or ask the people around them to "be with them more."

However, what is required isn′t short-term tolerance, but rather day after day and year after year of patience. The so-called "accompaniment" often hurts each other since they don't know how to do it right.

The life of the person involved is filled by these sufferings caused by aging, and may in turn make the family members accompanying them feel uncomfortable.

"Aging" is not a disease
Only by understanding the aging of the body and the various possible behaviors after aging can we better respond to it.

When encountering problems related to aging, the author noticed that many people may intuitively think: Is there any way to "cure" aging? If the problem isn′t “cured”, it is not a good way! This notion may cause many people to go all the way from regular medical treatment to unpopular remedies, and eventually delay the time for rehabilitation.

When facing the problem of aging, many people see it as a "disease". If it cannot be "cured", there′s nothing else to do. However, the author does not agree with this statement. In fact, many problems in life are not simply caused by aging, but the result of the interaction between aging and the environment.

Although the human body ages, it still retains considerable flexibility in adapting to the environment. Even if the aging situation is severe, many of the problems encountered in life can still be improved.

As long as we understand the mechanism of body aging and take appropriate countermeasures against the tendency of aging, we can immediately improve the current quality of life and effectively delay the symptoms of aging.

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